Quit Vaping: Puff Zero2.3.21 - App Store
You'll be able to see results in few seconds.
Publisher Description
Puff Zero is the friendliest way to quit vaping - built around a simple idea: every puff you skip is a win.
Track each puff with one tap. Set a daily limit that fits your plan and see every puff you skip. Get real-time insights into the moods, places, and times that trigger you most. And when a craving hits, Puffy - your AI quit coach - is one tap away with advice that actually fits your day.
WHY PUFF ZERO WORKS
. Personalized quit plan - choose Reduce or Quit, pick your goal date, get a daily limit that bends to your real life
. Puffy, your AI coach - chat 24/7 for cravings, motivation, slip-up recovery, and personalized tips
. One-tap puff tracking with a beautiful daily dashboard
. Mood & feelings tracking - see the link between emotions and puffs
. Health timeline - what typically improves after you stop, with sources
. Money saved - see the real dollars piling up as you cut back
. Daily check-ins, streaks, and milestone badges to keep you going
. Weekly reports & advanced progress charts (Premium)
. Streak freeze for tough days - never lose your progress (Premium)
. Daily journal tied to your mood (Premium)
. Smart notifications that learn your routine
HOW IT WORKS
1. Tell us about your habits - a short onboarding builds your baseline.
2. Pick your goal - reduce gradually, or set a hard quit date.
3. Track every puff with one tap. We'll show you the data, the savings, and the health you're getting back.
4. Lean on Puffy whenever cravings hit.
REDUCE OR QUIT - YOUR CHOICE
Whether you want to stop completely or just cut back, Puff Zero adapts. Pick what feels real for you.
VAPING vs. SMOKING
Built for vapes, e-cigs and pod systems - and works just as well if you're quitting traditional cigarettes or weed. The plan, the tracking and the coaching all flex around your habit.
PRIVATE BY DESIGN
Your data is yours. We never sell it. End your subscription anytime.
PREMIUM
Unlock unlimited AI chat with Puffy, advanced analytics, weekly reports, health timeline, streak freezes, daily journal and data export with Puff Zero Premium. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period - manage in your Apple ID settings.
Terms: https://puffzero.app/terms
Privacy: https://puffzero.app/privacy
Ready to take your life back from vaping? Download Puff Zero - your first puff-free day starts now.
Version History Smaller fixes and stability improvements throughout. 2.3.21 Sep 18 Your plan options are now the first thing you see when choosing a plan, on every phone size.
After your first logged puff, the app offers a 60-second craving breather so you know where it is when it counts. You can skip it.
Money saved now counts only the days you actually logged, and says plainly that it covers the last 30 days.
Your quit day is now the same on every screen.
Smaller fixes and stability improvements throughout. 2.3.20 Sep 17 Home now follows your phone's dark mode, along with the tab bar, so the app is easy on the eyes at night.
Your streak is now counted the same way everywhere: the badge, the week strip and the streak details always agree, and it updates the moment you log.
Money saved updates as you log instead of waiting for the next app launch.
Your plan screen no longer shows a timer before your plan has actually started.
Smaller fixes and stability improvements throughout. 2.3.19 Sep 16 Your Profile now follows your phone's dark mode, and the icons in Profile, Support and Ask Puffy follow it too.
Help & feedback has the same name everywhere, and if signing in goes wrong, the way to message us is easier to reach.
Smaller fixes and stability improvements throughout. 2.3.18 Sep 15 Help is now one tap away.
Help & feedback has moved to your Profile, so you no longer have to dig through Settings to reach us. When we reply, a badge on the Profile tab lets you know.
If signing in or restoring a purchase goes wrong, you will see a quick way to message us right there.
Your plan card now shows the same day of your plan as your Home screen, and names your goal correctly whether you are quitting or cutting down.
Smaller fixes and stability improvements throughout. 2.3.17 Sep 14 You can talk to us from inside the app now.
Go to Settings and tap Help & feedback to start a conversation — ask a question, send an idea, or tell us something is broken. You will get a reply in the same place, so nothing disappears into an email you never hear back from. Your message is kept if you are offline and sends itself when you are back.
Ask Puffy now follows your phone's appearance. If you use dark mode, the coach is finally dark too — which matters most at night, when you are most likely to need it.
Smaller fixes and stability improvements throughout. 2.3.16 Sep 11 Your day now has an ending, and your reminders have a sense of timing.
Puff Zero learns when you actually log and checks in then, instead of at a fixed hour that suited nobody. If a streak is about to slip, you get one gentle reminder in the evening — never a lecture, and never more than two notifications a day.
At the end of the day you can see it as a record rather than a verdict: what you logged against your target, your week, your streak, and one tap to commit to tomorrow.
If you ever tapped back from the plans screen and felt stuck, that is fixed: you now land in the free plan, where you were always meant to.
If you turned notifications down once and later changed your mind, the reminders screen now takes you straight to the right place in Settings instead of doing nothing.
Smaller fixes and stability improvements throughout. 2.3.15 Sep 10 A calmer start and a truer plan.
Log your first puff and Puff Zero now meets you with the facts, not a warning: today's count, your baseline and your target on one screen. If you didn't vape today, you can say so with one tap and it counts toward your streak.
If you chose to quit, the plan screen now shows the same target as your home screen: 0.
When you go over your limit, the breathing exercise is one tap away, and its close button works at every step.
Puffy now asks about Premium before you start typing, not after.
Smaller fixes and stability improvements throughout. 2.3.14 Sep 10 The plan screen now retries if it fails to load, so you always see your options. The trial reminder is only promised when it can actually be delivered, and you can turn notifications on right from that screen.
Guests keep their session after a bad connection, and a craving log never fails silently again. You can also change your daily limit without creating an account.
The health timeline and recovery benefits have been rewritten against their sources, with clearer wording about what is known for vaping and what comes from smoking research. 2.3.13 Sep 9 Your daily target now tells the truth. If you chose to quit, your target is 0 and every puff you skip counts. If you chose to cut down, your target is the number you set, and a limit you type in yourself always wins.
We also fixed a start-up bug that could show the wrong limit for a moment after reopening the app, and we made sure closing the app on the plan screen never sends you back to the start of setup: you pick up where you left off.
Smaller fixes and stability improvements throughout. 2.3.12 Sep 8 • Improvements that help us spot and fix problems faster.
• Minor fixes and refinements. 2.3.11 Aug 21 • Your daily puff limit now saves to your account and stays there — no more resetting to zero.
• Fixed your name not appearing on the Edit Profile screen, and saving getting stuck.
• Sign-in reliability fixes. 2.3.10 Aug 19 • Behind-the-scenes improvements so we can spot and fix problems faster.
• Minor fixes and refinements. 2.3.9 Aug 18 • Fixed a bug that could stop a craving log from saving.
• Fixed your puff count going out of sync after quick taps.
• Fixed a problem that could stop your profile from loading. 2.3.8 Aug 14 • Improvements to the subscription screen.
• Minor fixes and refinements. 2.3.7 Aug 14 • Sign up with email now works — you can create an account with your email address.
• Fixed an issue that could stop your setup answers from being saved.
• The special offer now states its billing terms correctly. 2.3.6 Aug 13 Reliability and polish.
• Fixed a bug that kept the review prompt from appearing after you unlocked an achievement.
• Sign-in now recovers more reliably when your connection drops mid-request.
• Groundwork for clearer subscription plans, plus small fixes throughout. 2.3.5 Aug 10 Clearer plans and pricing.
• The plan screen now describes exactly what happens when you subscribe — if there's a free trial you'll see when it ends and when you're first charged, and if there isn't, we say so plainly instead of implying one.
• We no longer schedule a "your trial is ending" reminder for plans that never had a trial.
• Small fixes and polish throughout. 2.3.4 Aug 7 Fixed: you can now continue on the free plan instead of getting stuck at the subscription screen. If that happened to you, sorry — it should never have.
• Choosing "quit completely" now sets your daily target to 0, not your current intake
• Health Timeline shows real durations again (20 minutes, 8 hours)
• Ask Puffy shows upgrade options instead of an error
• A redesigned icon set across the whole app
Thanks for sticking with us. 2.3.3 Aug 4 NEW — Panic Button. A craving SOS right on your home screen: breathe through the critical minutes, log what triggered it, and come out the other side stronger.
NEW — Live vape-free timer. Watch your streak grow second by second, with your body's recovery progress right beneath it.
NEW — Recovery timeline. See your circulation, lungs, and energy heal week by week — grounded in WHO and CDC research — and earn medals at every milestone.
Slips happen. A slip now resets only your current streak — your money saved, medals, and health progress are yours to keep. Getting back up is part of quitting.
100% ad-free. We removed every ad from the app.
A faster, smarter setup that builds your plan around your answers — and if you start a free trial, we'll remind you before it ends. Always.
Fixed: the vape-free timer no longer resets when you reopen the app. 2.3.1 Jul 11 Puff Zero is now free, forever.
Track your quit journey without any paywall — no trial, no subscription required. We've added optional ads to keep the core experience free for everyone, shown only where they won't get in your way (never during check-ins, journaling, or anything sensitive).
Want more? Premium unlocks:
- AI coaching chat
- Advanced analytics & weekly reports
- Streak freeze
- Data export & journal
- Ad-free experience
Also in this update:
- Jump in and start tracking immediately — no account required to get going
- Performance and stability improvements 2.3.0 Jul 3 We've made getting started with Puff Zero smoother and more personal:
- Refreshed onboarding that's tailored to your quit journey and the money you'll save
- A cleaner, faster sign-up — pick up right where you left off
- Easier account switching, including the ability to sign out anytime
- Performance improvements and bug fixes for a more reliable experience
Every puff-free day counts. Thanks for letting us be part of your journey. 2.2.0 Jun 19 Quit vaping with a friend — and celebrate every win.
WHAT'S NEW
- Share your milestones: beautiful cards for every vape-free day, streak, and dollar saved
- Invite a friend with your code — you both get a month of Premium free
- See what vaping really costs you, right as you set your plan
- New insights: hourly puff breakdowns and your progress-vs-plan chart
- Start with a free trial, then keep full access to Puffy, your AI quit coach
Plus reliability improvements and bug fixes to keep your progress safe. 2.1.0 Jun 14 Bug fixes and performance improvements to keep things running smoothly. Thanks for being part of the Puff Zero community! 2.0.2 May 21 Puff Zero is now free to start.
WHAT'S NEW
- Free forever: track puffs, build streaks, see your health timeline, money saved and mood patterns — no card, no trial
- Chat with Puffy, your AI quit coach, up to 3 messages a day on the free plan
- Premium (unlimited Puffy, weekly reports, journal, streak freezes, data export) when you want it
Start your first puff-free day today — no payment required. 2.0.1 May 14
About Quit Vaping: Puff Zero
The company that develops Quit Vaping: Puff Zero is Matheus Mello. The latest version released by its developer is 2.3.21.
To install Quit Vaping: Puff Zero on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Quit Vaping: Puff Zero as malware if the download link is broken.
How to install Quit Vaping: Puff Zero on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Quit Vaping: Puff Zero is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Quit Vaping: Puff Zero is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 2.3.21
posted on 2026-10-15
Version History Smaller fixes and stability improvements throughout. 2.3.21 Sep 18 Your plan options are now the first thing you see when choosing a plan, on every phone size.
After your first logged puff, the app offers a 60-second craving breather so you know where it is when it counts. You can skip it.
Money saved now counts only the days you actually logged, and says plainly that it covers the last 30 days.
Your quit day is now the same on every screen.
Smaller fixes and stability improvements throughout. 2.3.20 Sep 17 Home now follows your phone's dark mode, along with the tab bar, so the app is easy on the eyes at night.
Your streak is now counted the same way everywhere: the badge, the week strip and the streak details always agree, and it updates the moment you log.
Money saved updates as you log instead of waiting for the next app launch.
Your plan screen no longer shows a timer before your plan has actually started.
Smaller fixes and stability improvements throughout. 2.3.19 Sep 16 Your Profile now follows your phone's dark mode, and the icons in Profile, Support and Ask Puffy follow it too.
Help & feedback has the same name everywhere, and if signing in goes wrong, the way to message us is easier to reach.
Smaller fixes and stability improvements throughout. 2.3.18 Sep 15 Help is now one tap away.
Help & feedback has moved to your Profile, so you no longer have to dig through Settings to reach us. When we reply, a badge on the Profile tab lets you know.
If signing in or restoring a purchase goes wrong, you will see a quick way to message us right there.
Your plan card now shows the same day of your plan as your Home screen, and names your goal correctly whether you are quitting or cutting down.
Smaller fixes and stability improvements throughout. 2.3.17 Sep 14 You can talk to us from inside the app now.
Go to Settings and tap Help & feedback to start a conversation — ask a question, send an idea, or tell us something is broken. You will get a reply in the same place, so nothing disappears into an email you never hear back from. Your message is kept if you are offline and sends itself when you are back.
Ask Puffy now follows your phone's appearance. If you use dark mode, the coach is finally dark too — which matters most at night, when you are most likely to need it.
Smaller fixes and stability improvements throughout. 2.3.16 Sep 11 Your day now has an ending, and your reminders have a sense of timing.
Puff Zero learns when you actually log and checks in then, instead of at a fixed hour that suited nobody. If a streak is about to slip, you get one gentle reminder in the evening — never a lecture, and never more than two notifications a day.
At the end of the day you can see it as a record rather than a verdict: what you logged against your target, your week, your streak, and one tap to commit to tomorrow.
If you ever tapped back from the plans screen and felt stuck, that is fixed: you now land in the free plan, where you were always meant to.
If you turned notifications down once and later changed your mind, the reminders screen now takes you straight to the right place in Settings instead of doing nothing.
Smaller fixes and stability improvements throughout. 2.3.15 Sep 10 A calmer start and a truer plan.
Log your first puff and Puff Zero now meets you with the facts, not a warning: today's count, your baseline and your target on one screen. If you didn't vape today, you can say so with one tap and it counts toward your streak.
If you chose to quit, the plan screen now shows the same target as your home screen: 0.
When you go over your limit, the breathing exercise is one tap away, and its close button works at every step.
Puffy now asks about Premium before you start typing, not after.
Smaller fixes and stability improvements throughout. 2.3.14 Sep 10 The plan screen now retries if it fails to load, so you always see your options. The trial reminder is only promised when it can actually be delivered, and you can turn notifications on right from that screen.
Guests keep their session after a bad connection, and a craving log never fails silently again. You can also change your daily limit without creating an account.
The health timeline and recovery benefits have been rewritten against their sources, with clearer wording about what is known for vaping and what comes from smoking research. 2.3.13 Sep 9 Your daily target now tells the truth. If you chose to quit, your target is 0 and every puff you skip counts. If you chose to cut down, your target is the number you set, and a limit you type in yourself always wins.
We also fixed a start-up bug that could show the wrong limit for a moment after reopening the app, and we made sure closing the app on the plan screen never sends you back to the start of setup: you pick up where you left off.
Smaller fixes and stability improvements throughout. 2.3.12 Sep 8 • Improvements that help us spot and fix problems faster.
• Minor fixes and refinements. 2.3.11 Aug 21 • Your daily puff limit now saves to your account and stays there — no more resetting to zero.
• Fixed your name not appearing on the Edit Profile screen, and saving getting stuck.
• Sign-in reliability fixes. 2.3.10 Aug 19 • Behind-the-scenes improvements so we can spot and fix problems faster.
• Minor fixes and refinements. 2.3.9 Aug 18 • Fixed a bug that could stop a craving log from saving.
• Fixed your puff count going out of sync after quick taps.
• Fixed a problem that could stop your profile from loading. 2.3.8 Aug 14 • Improvements to the subscription screen.
• Minor fixes and refinements. 2.3.7 Aug 14 • Sign up with email now works — you can create an account with your email address.
• Fixed an issue that could stop your setup answers from being saved.
• The special offer now states its billing terms correctly. 2.3.6 Aug 13 Reliability and polish.
• Fixed a bug that kept the review prompt from appearing after you unlocked an achievement.
• Sign-in now recovers more reliably when your connection drops mid-request.
• Groundwork for clearer subscription plans, plus small fixes throughout. 2.3.5 Aug 10 Clearer plans and pricing.
• The plan screen now describes exactly what happens when you subscribe — if there's a free trial you'll see when it ends and when you're first charged, and if there isn't, we say so plainly instead of implying one.
• We no longer schedule a "your trial is ending" reminder for plans that never had a trial.
• Small fixes and polish throughout. 2.3.4 Aug 7 Fixed: you can now continue on the free plan instead of getting stuck at the subscription screen. If that happened to you, sorry — it should never have.
• Choosing "quit completely" now sets your daily target to 0, not your current intake
• Health Timeline shows real durations again (20 minutes, 8 hours)
• Ask Puffy shows upgrade options instead of an error
• A redesigned icon set across the whole app
Thanks for sticking with us. 2.3.3 Aug 4 NEW — Panic Button. A craving SOS right on your home screen: breathe through the critical minutes, log what triggered it, and come out the other side stronger.
NEW — Live vape-free timer. Watch your streak grow second by second, with your body's recovery progress right beneath it.
NEW — Recovery timeline. See your circulation, lungs, and energy heal week by week — grounded in WHO and CDC research — and earn medals at every milestone.
Slips happen. A slip now resets only your current streak — your money saved, medals, and health progress are yours to keep. Getting back up is part of quitting.
100% ad-free. We removed every ad from the app.
A faster, smarter setup that builds your plan around your answers — and if you start a free trial, we'll remind you before it ends. Always.
Fixed: the vape-free timer no longer resets when you reopen the app. 2.3.1 Jul 11 Puff Zero is now free, forever.
Track your quit journey without any paywall — no trial, no subscription required. We've added optional ads to keep the core experience free for everyone, shown only where they won't get in your way (never during check-ins, journaling, or anything sensitive).
Want more? Premium unlocks:
- AI coaching chat
- Advanced analytics & weekly reports
- Streak freeze
- Data export & journal
- Ad-free experience
Also in this update:
- Jump in and start tracking immediately — no account required to get going
- Performance and stability improvements 2.3.0 Jul 3 We've made getting started with Puff Zero smoother and more personal:
- Refreshed onboarding that's tailored to your quit journey and the money you'll save
- A cleaner, faster sign-up — pick up right where you left off
- Easier account switching, including the ability to sign out anytime
- Performance improvements and bug fixes for a more reliable experience
Every puff-free day counts. Thanks for letting us be part of your journey. 2.2.0 Jun 19 Quit vaping with a friend — and celebrate every win.
WHAT'S NEW
- Share your milestones: beautiful cards for every vape-free day, streak, and dollar saved
- Invite a friend with your code — you both get a month of Premium free
- See what vaping really costs you, right as you set your plan
- New insights: hourly puff breakdowns and your progress-vs-plan chart
- Start with a free trial, then keep full access to Puffy, your AI quit coach
Plus reliability improvements and bug fixes to keep your progress safe. 2.1.0 Jun 14 Bug fixes and performance improvements to keep things running smoothly. Thanks for being part of the Puff Zero community! 2.0.2 May 21 Puff Zero is now free to start.
WHAT'S NEW
- Free forever: track puffs, build streaks, see your health timeline, money saved and mood patterns — no card, no trial
- Chat with Puffy, your AI quit coach, up to 3 messages a day on the free plan
- Premium (unlimited Puffy, weekly reports, journal, streak freezes, data export) when you want it
Start your first puff-free day today — no payment required. 2.0.1 May 14
version 2.3.21
posted on 2026-09-24
Version History Smaller fixes and stability improvements throughout. 2.3.21 6d ago Your plan options are now the first thing you see when choosing a plan, on every phone size.
After your first logged puff, the app offers a 60-second craving breather so you know where it is when it counts. You can skip it.
Money saved now counts only the days you actually logged, and says plainly that it covers the last 30 days.
Your quit day is now the same on every screen.
Smaller fixes and stability improvements throughout. 2.3.20 6d ago Home now follows your phone's dark mode, along with the tab bar, so the app is easy on the eyes at night.
Your streak is now counted the same way everywhere: the badge, the week strip and the streak details always agree, and it updates the moment you log.
Money saved updates as you log instead of waiting for the next app launch.
Your plan screen no longer shows a timer before your plan has actually started.
Smaller fixes and stability improvements throughout. 2.3.19 Sep 16 Your Profile now follows your phone's dark mode, and the icons in Profile, Support and Ask Puffy follow it too.
Help & feedback has the same name everywhere, and if signing in goes wrong, the way to message us is easier to reach.
Smaller fixes and stability improvements throughout. 2.3.18 Sep 15 Help is now one tap away.
Help & feedback has moved to your Profile, so you no longer have to dig through Settings to reach us. When we reply, a badge on the Profile tab lets you know.
If signing in or restoring a purchase goes wrong, you will see a quick way to message us right there.
Your plan card now shows the same day of your plan as your Home screen, and names your goal correctly whether you are quitting or cutting down.
Smaller fixes and stability improvements throughout. 2.3.17 Sep 14 You can talk to us from inside the app now.
Go to Settings and tap Help & feedback to start a conversation — ask a question, send an idea, or tell us something is broken. You will get a reply in the same place, so nothing disappears into an email you never hear back from. Your message is kept if you are offline and sends itself when you are back.
Ask Puffy now follows your phone's appearance. If you use dark mode, the coach is finally dark too — which matters most at night, when you are most likely to need it.
Smaller fixes and stability improvements throughout. 2.3.16 Sep 11 Your day now has an ending, and your reminders have a sense of timing.
Puff Zero learns when you actually log and checks in then, instead of at a fixed hour that suited nobody. If a streak is about to slip, you get one gentle reminder in the evening — never a lecture, and never more than two notifications a day.
At the end of the day you can see it as a record rather than a verdict: what you logged against your target, your week, your streak, and one tap to commit to tomorrow.
If you ever tapped back from the plans screen and felt stuck, that is fixed: you now land in the free plan, where you were always meant to.
If you turned notifications down once and later changed your mind, the reminders screen now takes you straight to the right place in Settings instead of doing nothing.
Smaller fixes and stability improvements throughout. 2.3.15 Sep 10 A calmer start and a truer plan.
Log your first puff and Puff Zero now meets you with the facts, not a warning: today's count, your baseline and your target on one screen. If you didn't vape today, you can say so with one tap and it counts toward your streak.
If you chose to quit, the plan screen now shows the same target as your home screen: 0.
When you go over your limit, the breathing exercise is one tap away, and its close button works at every step.
Puffy now asks about Premium before you start typing, not after.
Smaller fixes and stability improvements throughout. 2.3.14 Sep 10 The plan screen now retries if it fails to load, so you always see your options. The trial reminder is only promised when it can actually be delivered, and you can turn notifications on right from that screen.
Guests keep their session after a bad connection, and a craving log never fails silently again. You can also change your daily limit without creating an account.
The health timeline and recovery benefits have been rewritten against their sources, with clearer wording about what is known for vaping and what comes from smoking research. 2.3.13 Sep 9 Your daily target now tells the truth. If you chose to quit, your target is 0 and every puff you skip counts. If you chose to cut down, your target is the number you set, and a limit you type in yourself always wins.
We also fixed a start-up bug that could show the wrong limit for a moment after reopening the app, and we made sure closing the app on the plan screen never sends you back to the start of setup: you pick up where you left off.
Smaller fixes and stability improvements throughout. 2.3.12 Sep 8 • Improvements that help us spot and fix problems faster.
• Minor fixes and refinements. 2.3.11 Aug 21 • Your daily puff limit now saves to your account and stays there — no more resetting to zero.
• Fixed your name not appearing on the Edit Profile screen, and saving getting stuck.
• Sign-in reliability fixes. 2.3.10 Aug 19 • Behind-the-scenes improvements so we can spot and fix problems faster.
• Minor fixes and refinements. 2.3.9 Aug 18 • Fixed a bug that could stop a craving log from saving.
• Fixed your puff count going out of sync after quick taps.
• Fixed a problem that could stop your profile from loading. 2.3.8 Aug 14 • Improvements to the subscription screen.
• Minor fixes and refinements. 2.3.7 Aug 14 • Sign up with email now works — you can create an account with your email address.
• Fixed an issue that could stop your setup answers from being saved.
• The special offer now states its billing terms correctly. 2.3.6 Aug 13 Reliability and polish.
• Fixed a bug that kept the review prompt from appearing after you unlocked an achievement.
• Sign-in now recovers more reliably when your connection drops mid-request.
• Groundwork for clearer subscription plans, plus small fixes throughout. 2.3.5 Aug 10 Clearer plans and pricing.
• The plan screen now describes exactly what happens when you subscribe — if there's a free trial you'll see when it ends and when you're first charged, and if there isn't, we say so plainly instead of implying one.
• We no longer schedule a "your trial is ending" reminder for plans that never had a trial.
• Small fixes and polish throughout. 2.3.4 Aug 7 Fixed: you can now continue on the free plan instead of getting stuck at the subscription screen. If that happened to you, sorry — it should never have.
• Choosing "quit completely" now sets your daily target to 0, not your current intake
• Health Timeline shows real durations again (20 minutes, 8 hours)
• Ask Puffy shows upgrade options instead of an error
• A redesigned icon set across the whole app
Thanks for sticking with us. 2.3.3 Aug 4 NEW — Panic Button. A craving SOS right on your home screen: breathe through the critical minutes, log what triggered it, and come out the other side stronger.
NEW — Live vape-free timer. Watch your streak grow second by second, with your body's recovery progress right beneath it.
NEW — Recovery timeline. See your circulation, lungs, and energy heal week by week — grounded in WHO and CDC research — and earn medals at every milestone.
Slips happen. A slip now resets only your current streak — your money saved, medals, and health progress are yours to keep. Getting back up is part of quitting.
100% ad-free. We removed every ad from the app.
A faster, smarter setup that builds your plan around your answers — and if you start a free trial, we'll remind you before it ends. Always.
Fixed: the vape-free timer no longer resets when you reopen the app. 2.3.1 Jul 11 Puff Zero is now free, forever.
Track your quit journey without any paywall — no trial, no subscription required. We've added optional ads to keep the core experience free for everyone, shown only where they won't get in your way (never during check-ins, journaling, or anything sensitive).
Want more? Premium unlocks:
- AI coaching chat
- Advanced analytics & weekly reports
- Streak freeze
- Data export & journal
- Ad-free experience
Also in this update:
- Jump in and start tracking immediately — no account required to get going
- Performance and stability improvements 2.3.0 Jul 3 We've made getting started with Puff Zero smoother and more personal:
- Refreshed onboarding that's tailored to your quit journey and the money you'll save
- A cleaner, faster sign-up — pick up right where you left off
- Easier account switching, including the ability to sign out anytime
- Performance improvements and bug fixes for a more reliable experience
Every puff-free day counts. Thanks for letting us be part of your journey. 2.2.0 Jun 19 Quit vaping with a friend — and celebrate every win.
WHAT'S NEW
- Share your milestones: beautiful cards for every vape-free day, streak, and dollar saved
- Invite a friend with your code — you both get a month of Premium free
- See what vaping really costs you, right as you set your plan
- New insights: hourly puff breakdowns and your progress-vs-plan chart
- Start with a free trial, then keep full access to Puffy, your AI quit coach
Plus reliability improvements and bug fixes to keep your progress safe. 2.1.0 Jun 14 Bug fixes and performance improvements to keep things running smoothly. Thanks for being part of the Puff Zero community! 2.0.2 May 21 Puff Zero is now free to start.
WHAT'S NEW
- Free forever: track puffs, build streaks, see your health timeline, money saved and mood patterns — no card, no trial
- Chat with Puffy, your AI quit coach, up to 3 messages a day on the free plan
- Premium (unlimited Puffy, weekly reports, journal, streak freezes, data export) when you want it
Start your first puff-free day today — no payment required. 2.0.1 May 14
version 2.3.19
posted on 2026-09-17
Version History Home now follows your phone's dark mode, along with the tab bar, so the app is easy on the eyes at night.
Your streak is now counted the same way everywhere: the badge, the week strip and the streak details always agree, and it updates the moment you log.
Money saved updates as you log instead of waiting for the next app launch.
Your plan screen no longer shows a timer before your plan has actually started.
Smaller fixes and stability improvements throughout. 2.3.19 21h ago Your Profile now follows your phone's dark mode, and the icons in Profile, Support and Ask Puffy follow it too.
Help & feedback has the same name everywhere, and if signing in goes wrong, the way to message us is easier to reach.
Smaller fixes and stability improvements throughout. 2.3.18 2d ago Help is now one tap away.
Help & feedback has moved to your Profile, so you no longer have to dig through Settings to reach us. When we reply, a badge on the Profile tab lets you know.
If signing in or restoring a purchase goes wrong, you will see a quick way to message us right there.
Your plan card now shows the same day of your plan as your Home screen, and names your goal correctly whether you are quitting or cutting down.
Smaller fixes and stability improvements throughout. 2.3.17 3d ago You can talk to us from inside the app now.
Go to Settings and tap Help & feedback to start a conversation — ask a question, send an idea, or tell us something is broken. You will get a reply in the same place, so nothing disappears into an email you never hear back from. Your message is kept if you are offline and sends itself when you are back.
Ask Puffy now follows your phone's appearance. If you use dark mode, the coach is finally dark too — which matters most at night, when you are most likely to need it.
Smaller fixes and stability improvements throughout. 2.3.16 5d ago Your day now has an ending, and your reminders have a sense of timing.
Puff Zero learns when you actually log and checks in then, instead of at a fixed hour that suited nobody. If a streak is about to slip, you get one gentle reminder in the evening — never a lecture, and never more than two notifications a day.
At the end of the day you can see it as a record rather than a verdict: what you logged against your target, your week, your streak, and one tap to commit to tomorrow.
If you ever tapped back from the plans screen and felt stuck, that is fixed: you now land in the free plan, where you were always meant to.
If you turned notifications down once and later changed your mind, the reminders screen now takes you straight to the right place in Settings instead of doing nothing.
Smaller fixes and stability improvements throughout. 2.3.15 6d ago A calmer start and a truer plan.
Log your first puff and Puff Zero now meets you with the facts, not a warning: today's count, your baseline and your target on one screen. If you didn't vape today, you can say so with one tap and it counts toward your streak.
If you chose to quit, the plan screen now shows the same target as your home screen: 0.
When you go over your limit, the breathing exercise is one tap away, and its close button works at every step.
Puffy now asks about Premium before you start typing, not after.
Smaller fixes and stability improvements throughout. 2.3.14 Sep 10 The plan screen now retries if it fails to load, so you always see your options. The trial reminder is only promised when it can actually be delivered, and you can turn notifications on right from that screen.
Guests keep their session after a bad connection, and a craving log never fails silently again. You can also change your daily limit without creating an account.
The health timeline and recovery benefits have been rewritten against their sources, with clearer wording about what is known for vaping and what comes from smoking research. 2.3.13 Sep 9 Your daily target now tells the truth. If you chose to quit, your target is 0 and every puff you skip counts. If you chose to cut down, your target is the number you set, and a limit you type in yourself always wins.
We also fixed a start-up bug that could show the wrong limit for a moment after reopening the app, and we made sure closing the app on the plan screen never sends you back to the start of setup: you pick up where you left off.
Smaller fixes and stability improvements throughout. 2.3.12 Sep 8 • Improvements that help us spot and fix problems faster.
• Minor fixes and refinements. 2.3.11 Aug 21 • Your daily puff limit now saves to your account and stays there — no more resetting to zero.
• Fixed your name not appearing on the Edit Profile screen, and saving getting stuck.
• Sign-in reliability fixes. 2.3.10 Aug 19 • Behind-the-scenes improvements so we can spot and fix problems faster.
• Minor fixes and refinements. 2.3.9 Aug 18 • Fixed a bug that could stop a craving log from saving.
• Fixed your puff count going out of sync after quick taps.
• Fixed a problem that could stop your profile from loading. 2.3.8 Aug 14 • Improvements to the subscription screen.
• Minor fixes and refinements. 2.3.7 Aug 14 • Sign up with email now works — you can create an account with your email address.
• Fixed an issue that could stop your setup answers from being saved.
• The special offer now states its billing terms correctly. 2.3.6 Aug 13 Reliability and polish.
• Fixed a bug that kept the review prompt from appearing after you unlocked an achievement.
• Sign-in now recovers more reliably when your connection drops mid-request.
• Groundwork for clearer subscription plans, plus small fixes throughout. 2.3.5 Aug 10 Clearer plans and pricing.
• The plan screen now describes exactly what happens when you subscribe — if there's a free trial you'll see when it ends and when you're first charged, and if there isn't, we say so plainly instead of implying one.
• We no longer schedule a "your trial is ending" reminder for plans that never had a trial.
• Small fixes and polish throughout. 2.3.4 Aug 7 Fixed: you can now continue on the free plan instead of getting stuck at the subscription screen. If that happened to you, sorry — it should never have.
• Choosing "quit completely" now sets your daily target to 0, not your current intake
• Health Timeline shows real durations again (20 minutes, 8 hours)
• Ask Puffy shows upgrade options instead of an error
• A redesigned icon set across the whole app
Thanks for sticking with us. 2.3.3 Aug 4 NEW — Panic Button. A craving SOS right on your home screen: breathe through the critical minutes, log what triggered it, and come out the other side stronger.
NEW — Live vape-free timer. Watch your streak grow second by second, with your body's recovery progress right beneath it.
NEW — Recovery timeline. See your circulation, lungs, and energy heal week by week — grounded in WHO and CDC research — and earn medals at every milestone.
Slips happen. A slip now resets only your current streak — your money saved, medals, and health progress are yours to keep. Getting back up is part of quitting.
100% ad-free. We removed every ad from the app.
A faster, smarter setup that builds your plan around your answers — and if you start a free trial, we'll remind you before it ends. Always.
Fixed: the vape-free timer no longer resets when you reopen the app. 2.3.1 Jul 11 Puff Zero is now free, forever.
Track your quit journey without any paywall — no trial, no subscription required. We've added optional ads to keep the core experience free for everyone, shown only where they won't get in your way (never during check-ins, journaling, or anything sensitive).
Want more? Premium unlocks:
- AI coaching chat
- Advanced analytics & weekly reports
- Streak freeze
- Data export & journal
- Ad-free experience
Also in this update:
- Jump in and start tracking immediately — no account required to get going
- Performance and stability improvements 2.3.0 Jul 3 We've made getting started with Puff Zero smoother and more personal:
- Refreshed onboarding that's tailored to your quit journey and the money you'll save
- A cleaner, faster sign-up — pick up right where you left off
- Easier account switching, including the ability to sign out anytime
- Performance improvements and bug fixes for a more reliable experience
Every puff-free day counts. Thanks for letting us be part of your journey. 2.2.0 Jun 19 Quit vaping with a friend — and celebrate every win.
WHAT'S NEW
- Share your milestones: beautiful cards for every vape-free day, streak, and dollar saved
- Invite a friend with your code — you both get a month of Premium free
- See what vaping really costs you, right as you set your plan
- New insights: hourly puff breakdowns and your progress-vs-plan chart
- Start with a free trial, then keep full access to Puffy, your AI quit coach
Plus reliability improvements and bug fixes to keep your progress safe. 2.1.0 Jun 14 Bug fixes and performance improvements to keep things running smoothly. Thanks for being part of the Puff Zero community! 2.0.2 May 21 Puff Zero is now free to start.
WHAT'S NEW
- Free forever: track puffs, build streaks, see your health timeline, money saved and mood patterns — no card, no trial
- Chat with Puffy, your AI quit coach, up to 3 messages a day on the free plan
- Premium (unlimited Puffy, weekly reports, journal, streak freezes, data export) when you want it
Start your first puff-free day today — no payment required. 2.0.1 May 14 Puff Zero now speaks your language.
WHAT'S NEW
- 12 new languages: Korean, Hindi, Tamil, Bengali and more
- Puffy AI coach now chats in your native language
- Smoother welcome and sign-in flow
- Polished onboarding animations
FIXES
- Medical-sources navigation
- Various UI and accessibility improvements
Loving the journey? Tap a star in Settings — every review helps us reach more people ready to quit. 2.0.0 May 14 Bug fix that was redirecting some users to the onboarding first step after completing the entire process. 1.1.6 May 9
version 2.3.14
posted on 2026-09-10
Version History A calmer start and a truer plan.
Log your first puff and Puff Zero now meets you with the facts, not a warning: today's count, your baseline and your target on one screen. If you didn't vape today, you can say so with one tap and it counts toward your streak.
If you chose to quit, the plan screen now shows the same target as your home screen: 0.
When you go over your limit, the breathing exercise is one tap away, and its close button works at every step.
Puffy now asks about Premium before you start typing, not after.
Smaller fixes and stability improvements throughout. 2.3.14 3h ago The plan screen now retries if it fails to load, so you always see your options. The trial reminder is only promised when it can actually be delivered, and you can turn notifications on right from that screen.
Guests keep their session after a bad connection, and a craving log never fails silently again. You can also change your daily limit without creating an account.
The health timeline and recovery benefits have been rewritten against their sources, with clearer wording about what is known for vaping and what comes from smoking research. 2.3.13 1d ago Your daily target now tells the truth. If you chose to quit, your target is 0 and every puff you skip counts. If you chose to cut down, your target is the number you set, and a limit you type in yourself always wins.
We also fixed a start-up bug that could show the wrong limit for a moment after reopening the app, and we made sure closing the app on the plan screen never sends you back to the start of setup: you pick up where you left off.
Smaller fixes and stability improvements throughout. 2.3.12 1d ago • Improvements that help us spot and fix problems faster.
• Minor fixes and refinements. 2.3.11 Aug 21 • Your daily puff limit now saves to your account and stays there — no more resetting to zero.
• Fixed your name not appearing on the Edit Profile screen, and saving getting stuck.
• Sign-in reliability fixes. 2.3.10 Aug 19 • Behind-the-scenes improvements so we can spot and fix problems faster.
• Minor fixes and refinements. 2.3.9 Aug 18 • Fixed a bug that could stop a craving log from saving.
• Fixed your puff count going out of sync after quick taps.
• Fixed a problem that could stop your profile from loading. 2.3.8 Aug 14 • Improvements to the subscription screen.
• Minor fixes and refinements. 2.3.7 Aug 14 • Sign up with email now works — you can create an account with your email address.
• Fixed an issue that could stop your setup answers from being saved.
• The special offer now states its billing terms correctly. 2.3.6 Aug 13 Reliability and polish.
• Fixed a bug that kept the review prompt from appearing after you unlocked an achievement.
• Sign-in now recovers more reliably when your connection drops mid-request.
• Groundwork for clearer subscription plans, plus small fixes throughout. 2.3.5 Aug 10 Clearer plans and pricing.
• The plan screen now describes exactly what happens when you subscribe — if there's a free trial you'll see when it ends and when you're first charged, and if there isn't, we say so plainly instead of implying one.
• We no longer schedule a "your trial is ending" reminder for plans that never had a trial.
• Small fixes and polish throughout. 2.3.4 Aug 7 Fixed: you can now continue on the free plan instead of getting stuck at the subscription screen. If that happened to you, sorry — it should never have.
• Choosing "quit completely" now sets your daily target to 0, not your current intake
• Health Timeline shows real durations again (20 minutes, 8 hours)
• Ask Puffy shows upgrade options instead of an error
• A redesigned icon set across the whole app
Thanks for sticking with us. 2.3.3 Aug 4 NEW — Panic Button. A craving SOS right on your home screen: breathe through the critical minutes, log what triggered it, and come out the other side stronger.
NEW — Live vape-free timer. Watch your streak grow second by second, with your body's recovery progress right beneath it.
NEW — Recovery timeline. See your circulation, lungs, and energy heal week by week — grounded in WHO and CDC research — and earn medals at every milestone.
Slips happen. A slip now resets only your current streak — your money saved, medals, and health progress are yours to keep. Getting back up is part of quitting.
100% ad-free. We removed every ad from the app.
A faster, smarter setup that builds your plan around your answers — and if you start a free trial, we'll remind you before it ends. Always.
Fixed: the vape-free timer no longer resets when you reopen the app. 2.3.1 Jul 11 Puff Zero is now free, forever.
Track your quit journey without any paywall — no trial, no subscription required. We've added optional ads to keep the core experience free for everyone, shown only where they won't get in your way (never during check-ins, journaling, or anything sensitive).
Want more? Premium unlocks:
- AI coaching chat
- Advanced analytics & weekly reports
- Streak freeze
- Data export & journal
- Ad-free experience
Also in this update:
- Jump in and start tracking immediately — no account required to get going
- Performance and stability improvements 2.3.0 Jul 3 We've made getting started with Puff Zero smoother and more personal:
- Refreshed onboarding that's tailored to your quit journey and the money you'll save
- A cleaner, faster sign-up — pick up right where you left off
- Easier account switching, including the ability to sign out anytime
- Performance improvements and bug fixes for a more reliable experience
Every puff-free day counts. Thanks for letting us be part of your journey. 2.2.0 Jun 19 Quit vaping with a friend — and celebrate every win.
WHAT'S NEW
- Share your milestones: beautiful cards for every vape-free day, streak, and dollar saved
- Invite a friend with your code — you both get a month of Premium free
- See what vaping really costs you, right as you set your plan
- New insights: hourly puff breakdowns and your progress-vs-plan chart
- Start with a free trial, then keep full access to Puffy, your AI quit coach
Plus reliability improvements and bug fixes to keep your progress safe. 2.1.0 Jun 14 Bug fixes and performance improvements to keep things running smoothly. Thanks for being part of the Puff Zero community! 2.0.2 May 21 Puff Zero is now free to start.
WHAT'S NEW
- Free forever: track puffs, build streaks, see your health timeline, money saved and mood patterns — no card, no trial
- Chat with Puffy, your AI quit coach, up to 3 messages a day on the free plan
- Premium (unlimited Puffy, weekly reports, journal, streak freezes, data export) when you want it
Start your first puff-free day today — no payment required. 2.0.1 May 14 Puff Zero now speaks your language.
WHAT'S NEW
- 12 new languages: Korean, Hindi, Tamil, Bengali and more
- Puffy AI coach now chats in your native language
- Smoother welcome and sign-in flow
- Polished onboarding animations
FIXES
- Medical-sources navigation
- Various UI and accessibility improvements
Loving the journey? Tap a star in Settings — every review helps us reach more people ready to quit. 2.0.0 May 14 Bug fix that was redirecting some users to the onboarding first step after completing the entire process. 1.1.6 May 9 1.1.3 May 4
version 2.3.11
posted on 2026-09-03
Version History • Improvements that help us spot and fix problems faster.
• Minor fixes and refinements. 2.3.11 Aug 21 • Your daily puff limit now saves to your account and stays there — no more resetting to zero.
• Fixed your name not appearing on the Edit Profile screen, and saving getting stuck.
• Sign-in reliability fixes. 2.3.10 Aug 19 • Behind-the-scenes improvements so we can spot and fix problems faster.
• Minor fixes and refinements. 2.3.9 Aug 18 • Fixed a bug that could stop a craving log from saving.
• Fixed your puff count going out of sync after quick taps.
• Fixed a problem that could stop your profile from loading. 2.3.8 Aug 14 • Improvements to the subscription screen.
• Minor fixes and refinements. 2.3.7 Aug 14 • Sign up with email now works — you can create an account with your email address.
• Fixed an issue that could stop your setup answers from being saved.
• The special offer now states its billing terms correctly. 2.3.6 Aug 13 Reliability and polish.
• Fixed a bug that kept the review prompt from appearing after you unlocked an achievement.
• Sign-in now recovers more reliably when your connection drops mid-request.
• Groundwork for clearer subscription plans, plus small fixes throughout. 2.3.5 Aug 10 Clearer plans and pricing.
• The plan screen now describes exactly what happens when you subscribe — if there's a free trial you'll see when it ends and when you're first charged, and if there isn't, we say so plainly instead of implying one.
• We no longer schedule a "your trial is ending" reminder for plans that never had a trial.
• Small fixes and polish throughout. 2.3.4 Aug 7 Fixed: you can now continue on the free plan instead of getting stuck at the subscription screen. If that happened to you, sorry — it should never have.
• Choosing "quit completely" now sets your daily target to 0, not your current intake
• Health Timeline shows real durations again (20 minutes, 8 hours)
• Ask Puffy shows upgrade options instead of an error
• A redesigned icon set across the whole app
Thanks for sticking with us. 2.3.3 Aug 4 NEW — Panic Button. A craving SOS right on your home screen: breathe through the critical minutes, log what triggered it, and come out the other side stronger.
NEW — Live vape-free timer. Watch your streak grow second by second, with your body's recovery progress right beneath it.
NEW — Recovery timeline. See your circulation, lungs, and energy heal week by week — grounded in WHO and CDC research — and earn medals at every milestone.
Slips happen. A slip now resets only your current streak — your money saved, medals, and health progress are yours to keep. Getting back up is part of quitting.
100% ad-free. We removed every ad from the app.
A faster, smarter setup that builds your plan around your answers — and if you start a free trial, we'll remind you before it ends. Always.
Fixed: the vape-free timer no longer resets when you reopen the app. 2.3.1 Jul 11 Puff Zero is now free, forever.
Track your quit journey without any paywall — no trial, no subscription required. We've added optional ads to keep the core experience free for everyone, shown only where they won't get in your way (never during check-ins, journaling, or anything sensitive).
Want more? Premium unlocks:
- AI coaching chat
- Advanced analytics & weekly reports
- Streak freeze
- Data export & journal
- Ad-free experience
Also in this update:
- Jump in and start tracking immediately — no account required to get going
- Performance and stability improvements 2.3.0 Jul 3 We've made getting started with Puff Zero smoother and more personal:
- Refreshed onboarding that's tailored to your quit journey and the money you'll save
- A cleaner, faster sign-up — pick up right where you left off
- Easier account switching, including the ability to sign out anytime
- Performance improvements and bug fixes for a more reliable experience
Every puff-free day counts. Thanks for letting us be part of your journey. 2.2.0 Jun 19 Quit vaping with a friend — and celebrate every win.
WHAT'S NEW
- Share your milestones: beautiful cards for every vape-free day, streak, and dollar saved
- Invite a friend with your code — you both get a month of Premium free
- See what vaping really costs you, right as you set your plan
- New insights: hourly puff breakdowns and your progress-vs-plan chart
- Start with a free trial, then keep full access to Puffy, your AI quit coach
Plus reliability improvements and bug fixes to keep your progress safe. 2.1.0 Jun 14 Bug fixes and performance improvements to keep things running smoothly. Thanks for being part of the Puff Zero community! 2.0.2 May 21 Puff Zero is now free to start.
WHAT'S NEW
- Free forever: track puffs, build streaks, see your health timeline, money saved and mood patterns — no card, no trial
- Chat with Puffy, your AI quit coach, up to 3 messages a day on the free plan
- Premium (unlimited Puffy, weekly reports, journal, streak freezes, data export) when you want it
Start your first puff-free day today — no payment required. 2.0.1 May 14 Puff Zero now speaks your language.
WHAT'S NEW
- 12 new languages: Korean, Hindi, Tamil, Bengali and more
- Puffy AI coach now chats in your native language
- Smoother welcome and sign-in flow
- Polished onboarding animations
FIXES
- Medical-sources navigation
- Various UI and accessibility improvements
Loving the journey? Tap a star in Settings — every review helps us reach more people ready to quit. 2.0.0 May 14 Bug fix that was redirecting some users to the onboarding first step after completing the entire process. 1.1.6 May 9 1.1.3 May 4
Disclaimer
Official App Store Link
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